Less screen time, more green time!

"Emphasize the big three: 

sleep, healthy nutrition, and exercise. 

All three are essential to optimal brain growth and development and health and wellness for children and adults alike. And excessive screen time can impact all three."

Take a look at this informative article highlighting the importance of exposing children to minimal (if not ZERO) amounts of screen time.  Jennifer F. Cross, M.D., is an attending pediatrician at NewYork-Presbyterian Komansky Children’s Hospital and an assistant professor of clinical pediatrics at Weill Cornell Medicine. An expert in the diagnosis and management of children with developmental disabilities, Dr. Cross is board-certified in developmental and behavioral pediatrics. 

https://healthmatters.nyp.org/what-does-too-much-screen-time-do-to-childrens-brains/